Self-Care with Indian Head Massage via Zoom - Mary Atkinson

Self-Care with Indian Head Massage via Zoom

In these challenging times, we are all placing a lot more emphasis on self-care – for ourselves and our clients. This popular two hour online class via Zoom on Self-Care with Indian Head Massage is run by Mary Atkinson, author of The Art of Indian Head Massage and co-founder of the Indian Head Massage Community UK. It is fun, relaxing and informative.

Date: Thursday 7th Jan

Time: 9.30 – 11.30am

Cost: £30

Open to: Everyone can attend for self-care. However, if you are planning to share the techniques you must check you are insured to share them in the setting that you intend.

To book; please email Mary on

CPD certificates: This course is awarded 2 CPD Points by the FHT

“Really confidence boosting.  And informative. I’ve done a lot of training but I had some light bulb moments listening to you today: you have a great warmth, sense of humour, and passion. IHM was something that has just been a now and again treatment for me.  Your sessions have inspired me.” Kerry Richards, holistic therapist.

“I haven’t done IHM properly since my hairdressing training so it was lovely to do the self-care course and refresh.  It totally cleared my headache. I went into the bath and read my book afterwards. I felt really great and it made me realise the importance of self-care.” Lorraine Leveridge, former hairdresser.


 Course Outline

The course will cover:

  • Relaxation techniques
  • Massage techniques for self-massage of back, neck, head and face
  • Advice on how to share these techniques via Zoom or face to face
  • General discussion and questions so the session can be personalised for individuals

You don’t need a ‘model’ as you will be enjoying the moves yourself!

The session is designed to raise your confidence, and to inspire, support and enhance your own personal approach to Indian Head Massage.

“I’ve just done my first online session showing a client how to massage her own head. I was a bit unsure but it went really well. She loved it and gave great feedback. Thank you, Mary, for all your support.” Angela Philpott, holistic therapist.

Video of Self-Care Techniques

Here is a sample of some of the techniques that you will be learning on the course.

You may also be interested in Mary’s course: Indian Head Massage Refresher via Zoom. 

  • Facebook Linked In Twitter YouTube