Book: Hand and Foot Massage

Book: Hand and Foot Massage

To buy the book from Amazon simply click here: Personal Trainer: Hand and Foot Massage

Carlton Books, 2010 ISBN 9781847326591

Mary Atkinson author of The Art of Indian Head Massage, has also written this popular self-help book recently relaunched as Personal Trainer: Hand and Foot Massage.

This handy guide is written for everyone interested in hand massage and foot massage. Readers are encouraged to look after their own hands and feet and learn to share a caring touch with others.

The book contains a series of easy to follow and effective massage sequences for hand massage and foot massage which people have found effective for helping to aid circulation, improve flexibility of joints, improve condition of skin and nails, and boost physical and emotional well being.

“The book’s glossy pages contain striking colour photographs, demonstrating the techniques described … useful as a self-help tool or to practice on family and friends.”
Reflexions Magazine

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