Book: Hand and Foot Massage - Mary Atkinson

Book: Hand and Foot Massage

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Personal Trainer: Hand and Foot Massage


Mary Atkinson author of The Art of Indian Head Massage, has also written this popular self-help book Personal Trainer: Hand and Foot Massage.

This handy guide is written for everyone interested in hand massage and foot massage. Readers are encouraged to look after their own hands and feet and learn to share a caring touch with others.

The book contains a series of easy to follow and effective massage sequences for hand massage and foot massage which people have found effective for helping to aid circulation, improve flexibility of joints, improve condition of skin and nails, and boost physical and emotional well being.

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